Kokoro is a Japanese word that translates into English as the connection of heart, mind and spirit. At Kokoro Consulting we are passionate about improving the well-being of individuals, organisations and strengthening communities. We take a holistic approach to well-being and whilst we are guided by evidence-based frameworks we are also driven by human experience and connection. We are known for the delivery of interactive workshops that allow participants the space for self-inquiry and to build self-care into their daily lives. Based on our knowledge and professional experience we deliver a robust evidence-based framework that works to support individual’s resilience to stress, burn out and vicarious trauma. We work in partnership with services to co-design workshops that meet the needs of the participants.
Kokoro Consulting is a Health and Well-being consultancy that takes a holistic approach to well-being taking into account all elements of the human experience. We work with individuals, Community, Not for Profit and the Public Sector. Kokoro programs help build both individuals self awareness and proactive tools around well-being and assists organisations to create a work environment that promotes mental well-being, increased staff engagement and increased productivity.
We have a range of personalised training packages and information sessions to meet the needs of the community, education, helping professionals ‘sector’ as well as the workplace and corporate sectors with a focus on building self awareness and developing proactive self care strategies for improved productivity and increased resilience to stress.
We would welcome the opportunity to talk to you about how we can work together. One of our core values and strengths is building trusting and long lasting relationships with individuals and organisations that we work with. We want to understand your needs and also get to know your people so that together we can embed changes and strategies that are long lasting.
Please get in touch to discuss all of this and more.
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